Evolution Of Formal Organizations Paper

Running head: personalize Nutrition and Exercise course of study individualized Nutrition and Exercise Plan University of Phoenix SCI241 Personalized Nutrition and Exercise Plan As a 40 seven year old womanhood I put on few medical conditions that this clear up has helped me with. I bind had a heart encounter, grant high root drag and high cholesterin. With family history and my own medical issues I have learned to eat better and put into run an dr minacious session program that is working for me at this succession. With the help from this carve up I have started to lower my cholesterol, eat less productive tissue and found and exercise program that works for me. When I was 17 geezerhood old my stimulate passed away at the era of forty one. She apparently had heart disease. As a stripling and a child I never knew she was ill or that we had a history of heart disease in my family. My mother’s parents were still alive and in meet health. because when I turned twenty seven, I was told I had a heart defect. The left valve was dam progressd. I needed to bugger off sympathize with of myself and watch my diet. The doctor I saw at the time told me I would not live to my mother’s age if I didn’t. Well for a few years I did watch what I ate, watched my stress level and essay to exercise with my young children.

At the age of forty quatern I had a heart attack. One artery was one C% stop with dickens others having 70% to 90% blockage. The heart sawbones did angioplasty and put stents in the three arteries. I was told to consider myself in truth luck y. Apparently 85% of the women that suffer t! he same heart attack that I did do not survive. At the hospital my two older daughters consulted with the cardiologist and we were all told if I did not somber look place for my diet and exercise I would not make it five-spot more years. With high blood hale and high cholesterol being a problem for me I needed to be extra careful with everything I ate. I went to see a nutritionist that was referred by my cardiologist. I went to twaddle to the...If you want to stay a full essay, order it on our website: OrderCustomPaper.com

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